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People stretching on mats

Exercise Video Resources

You will find the website resource links that your doctor spoke to you about during your appointment. Simply click on the link, and it will send you to the Youtube videos to watch and learn the exercises.


Click on each link to learn more about the specific exercise for your body part.

 

Back And Hip Pain Exercises

 

 

 

Neck Pain Exercises

 

 

Arthritis Exercises & Bone Health Exercises

 

 

 

 

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